CC’s Blog
Insights for Recovering People-Pleasers.
Welcome to Connected Conversations, a space dedicated to exploring the journey of recovering people-pleasers through the lens of Internal Family Systems (IFS) therapy and brief, intensive healing experiences. Here, we delve into the nuances of authentic living, boundary-setting, and self-discovery that often go unspoken.
What You'll Find Here:
IFS Intensive Experiences: • Detailed explanations of what an IFS intensive entails • Client stories and transformations • Tips for preparing for and making the most of an intensive
Deep Dives into IFS: • Explorations of IFS concepts and how they apply to people-pleasing • Practical exercises for connecting with your parts • Insights on using IFS in daily life
The Recovering People-Pleaser's Journey: • Real talk about the challenges and victories of breaking people-pleasing patterns • Strategies for setting boundaries and prioritizing self-care • Reflections on authenticity and self-worth
Brief Therapy and Healing: • Discussions on the power of focused, short-term therapeutic approaches • Comparisons between traditional therapy and intensive experiences • Tips for maintaining progress between sessions
Mental Health Musings: • Broader conversations about mental health and well-being • Intersections of people-pleasing with other mental health concerns • Holistic approaches to healing and growth
Podcast Companion Pieces: • Written explorations of topics discussed in "The Rest Of It" podcast • Additional resources and reflections related to podcast episodes • Guest contributor insights
Our Promise: This blog goes beyond surface-level advice. We're here to explore the depths of what it means to recover from people-pleasing, offering insights, strategies, and compassionate understanding for your journey. Whether you're considering an IFS intensive or brief therapy sessions, or simply curious about authentic living, you'll find valuable content here.
Join us as we uncover "The Rest Of It" – the unspoken, the challenging, and the transformative aspects of becoming unapologetically you. Whether you join me on the podcast for deep dive conversations and some pocket coaching or you’d prefer to drop in here to read a blog (or two)…WELCOME!
